• Instagram Social Icon
  • Facebook Social Icon

 Copyright Warragul Wellness Centre 2017

  • Paperback
  • English
  • Dimensions 106 x 148 x 14mm | 142g
  • Publication date 27 May 2014

By (author)  Dr. Patrizia Collard

 

CONTENTS:

1. Being in the Now
2. Accept and Respond
3. Making Your Mind Up
4. Simply Be
5. Mindful Eating
6. Gratitude and Compassion
7. Everyday Mindfulness

The Little Book Of Mindfulness

AU$14.00Price