Lifestyle Retreat - 2 night stay 11th - 13th of August
Springfield Estate In Lysterfield
On our Wellness Weekend, your stay includes all meals, a wellness presentation, and a variety of activities.
A perfect quick break to help you take a step back, unplug, and refocus on your health. This is an alcohol-free retreat, and we do advise that you try to detox from technology and limit your gadget usage.
This retreat is best suited to anyone who is:
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Wanting to try a short stay first to see what a health retreat is like
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Looking for an easy respite from the busy world
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Seeking a healthy weekend to relax and enjoy nature
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A parent or carer that is in desperate need of some ‘me time’
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A repeat guest wanting a top up
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A single traveler looking to get away for the weekend
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A couple looking for some rest and relaxation
What will I learn?
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How an ideal balanced weekend can make you feel so good
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That giving your body the right environment will see it respond quickly using its own innate wisdom
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An early night without the distraction of screens can improve sleep
What's included?
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2 nights accommodation
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All meals and snacks, morning coffee, herbal teas (alcohol free)
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Key wellness seminars
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Journaling
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Sound healing
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Health documentary
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Access to all facilities (tennis court, swimming pool, billiard table, pedal carts and scheduled activities)
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Yoga, Qigong (tai chi)
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Restful afternoons to spend how you prefer. Chill, chat, nap, read
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Optional added treatments (extra cost)
PLEASE NOTE THAT IT IS FIRST IN BEST DRESSED REGARDING ROOM BOOKINGS. This retreat can have a max of 12 people attend. Numbers are limited, so dont wait to book!