Warragul Wellness CentreMar 10, 20212 minWe have moved! New Venue, New BeginningsWow what a rollercoaster the last month has been. We have now relocated Warragul Wellness Centre into a new, improved venue. 1/59...
Warragul Wellness CentreJan 2, 20213 minHow to make a Vision BoardA vision board is a tool used to help clarify, concentrate and maintain focus on what truly matters to you. Literally, a vision board is...
Warragul Wellness CentreAug 26, 20202 minWhy you shouldn't self adjust𝘢𝘬𝘢 "𝘤𝘳𝘢𝘤𝘬𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘣𝘢𝘤𝘬" ... "𝘐 𝘥𝘰𝘯'𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘴𝘦𝘦 𝘢 𝘊𝘩𝘪𝘳𝘰𝘱𝘳𝘢𝘤𝘵𝘰𝘳, 𝘐 𝘤𝘳𝘢𝘤𝘬...
Warragul Wellness CentreJun 30, 20201 minWhat is an Integrative Nutrition Health Coach?Prue Edwards An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as...
Warragul Wellness CentreJun 12, 20203 minWhy is your salt lamp weeping?We get this asked a lot in the centre. Why is my salt lamp wet? is it broken? what can I do to fix it? Himalayan salt lamps are chunks of...
Warragul Wellness CentreMay 31, 20202 minLet The Healing Begin! Winter Wellness TipsWe are so glad to be back up and running! As we slowly rebuild our lives and find a new normal after COVID-19, don't forget to prioritise...
Warragul Wellness CentreFeb 1, 20201 minNot all health products are created equallyThere are a myriad of nutritional and herbal supplements available to purchase online, in supermarkets, chemists and health food stores;...
Warragul Wellness CentreJan 28, 20202 minLiving with someone suffering mental health issuesJacqui Barclay I don't know about you, but having a loved one with mental health issues is exhausting. Watching someone you care about...
Warragul Wellness CentreNov 30, 20193 minMental Health At ChristmasFor many people, the festive season is a jolly time to connect with others and celebrate the year. But financial issues, family conflict...
Warragul Wellness CentreOct 8, 20192 minEvolution of Warragul Wellness CentreJacqui Barclay Director/Doula Well these 2 years have been one hell of a ride. Its amazing how many things shift and change. Initially it...
Warragul Wellness CentreOct 8, 20193 minANXIETY & DEPRESSIONDr Kylee Junghans Acupuncture/Chinese Medicine The black dog. Overthinking. Stressful social situations. Not coping. Snappy. Sleeping to...
Warragul Wellness CentreOct 8, 20191 minPregnancy pelvis positioning: The Do’s and Dont’s.Dr Lucy Keith Chiropractor www.drlucychiro.com Do’s Get your pelvis check by a Chiropractor who has further training in pregnancy care. -...
Warragul Wellness CentreJun 18, 20192 minWhat is Kinesiology?Kathy Beardmore - Kinesiology Study of the mechanics of body movements Kinesiology { Keen - easy - ology } Kinesiology combines the art...
Warragul Wellness CentreJun 18, 20193 minNatural Cold RemediesClaire Wakefield - Naturopath Winter is the Season of Coughs, Colds and Flus. Of course there might be the odd time that an antibiotic...
Warragul Wellness CentreJun 18, 20192 minWhy are you low in Iron?Claire Wakefield - Naturopath Ok… so you’ve just heard the current ad on the radio, talking about how low Iron can lead to fatigue and...
Warragul Wellness CentreMar 19, 20195 minThe Benefits of Lymphatic DrainageSarah Millard - Massage Therapist Lymphatic drainage is a technique designed to stimulate the flow of lymph (a fluid that transports...
Warragul Wellness CentreFeb 21, 20193 minKnow anybody who hates Bright lights? Loud Noises? Cold weather?Claire Wakefield - Naturopath Do you know anybody who will shy away from bright lights or loud noises? Do you have a child who, when you...
Warragul Wellness CentreFeb 20, 20192 minHAY FEVER RELIEF in WarragulKylee Junghans - Acupuncturist Hay fever is the pits! Runny or blocked nose, dry, itchy eyes, drooling all over your pillow because you...
Warragul Wellness CentreFeb 20, 20192 minACUPUNCTURE... THE ORIGINAL DRY NEEDLING in WARRAGULKylee Junghans - Acupuncturist Yep, you read that right... dry needling (DN ) is a form of acupuncture called ah shi needling (or as we...
Warragul Wellness CentreFeb 20, 20194 minHormone Testing; Serum, Saliva or Urine?Claire Wakefield - Naturopath Since i posted a hormone profile discussion yesterday, I have had a number of you ask me what the...