There are a myriad of nutritional and herbal supplements available to purchase online, in supermarkets, chemists and health food stores; it can be difficult ...

Jacqui Barclay I don't know about you, but having a loved one with mental health issues is exhausting. Watching someone you care about going through terrible...

For many people, the festive season is a jolly time to connect with others and celebrate the year. But financial issues, family conflict and loneliness can i...

Jacqui Barclay Director/Doula Well these 2 years have been one hell of a ride. Its amazing how many things shift and change. Initially it may seem as though ...

Dr Kylee Junghans Acupuncture/Chinese Medicine The black dog. Overthinking. Stressful social situations. Not coping. Snappy. Sleeping to escape. Lethargic. I...

Dr Lucy Keith Chiropractor www.drlucychiro.com Do’s Get your pelvis check by a Chiropractor who has further training in pregnancy care. - Side lying release ...

Kathy Beardmore - Kinesiology Study of the mechanics of body movements Kinesiology { Keen - easy - ology } ​ Kinesiology combines the art of Chinese Medicine...

Claire Wakefield - Naturopath Winter is the Season of Coughs, Colds and Flus.  Of course there might be the odd time that an antibiotic is required, but thes...

Claire Wakefield - Naturopath Ok… so you’ve just heard the current ad on the radio, talking about how low Iron can lead to fatigue and dizziness.. and the st...

Sarah Millard - Massage Therapist Lymphatic drainage is a technique designed to stimulate the flow of lymph (a fluid that transports white blood cells, oxyge...

Claire Wakefield - Naturopath Do you know anybody who will shy away from bright lights or loud noises? Do you have a child who, when you start to ask them a ...

Kylee Junghans - Acupuncturist Hay fever is the pits! Runny or blocked nose, dry, itchy eyes, drooling all over your pillow because you can't breathe properl...

Kylee Junghans - Acupuncturist Yep, you read that right... dry needling (DN ) is a form of acupuncture called ah shi needling (or as we say ah #@%! ), which w...

Claire Wakefield - Naturopath Since i posted a hormone profile discussion yesterday, I have had a number of you ask me what the difference between blood and ...

Claire Wakefield - Naturopath Last week I listened to an interview that discussed a concept in Medical Research called the Cell Danger Response.  Whilst this...

Claire Wakefield Naturopath At the risk of sounding like the Sheldon Cooper of the Naturopathic world, today I want to talk a little about the Chemistry of o...

Celeste Amenta - Homeopath It seems to me that more and more people are suffering from anxiety and stress related illness. When I was in clinical placement i...

Jacqui Barclay - Director of Warragul Wellness Centre Are you stuffing down your feelings? This week the reality of emotions triggering physical issues has b...

May 23, 2018 • Claire Wakefield - Naturopath I am very sure this article will be polarising for some, especially those who feel the need to plead their case....

To learn more about the benefits of grounding (being earthed) please visit these articles https://draxe.com/earthing/ https://chopra.com/articles/grounding-t...