We are so glad to be back up and running! As we slowly rebuild our lives and find a new normal after COVID-19, don't forget to prioritise your health and wel...

There are a myriad of nutritional and herbal supplements available to purchase online, in supermarkets, chemists and health food stores; it can be difficult ...

Jacqui Barclay I don't know about you, but having a loved one with mental health issues is exhausting. Watching someone you care about going through terrible...

For many people, the festive season is a jolly time to connect with others and celebrate the year. But financial issues, family conflict and loneliness can i...

Jacqui Barclay Director/Doula Well these 2 years have been one hell of a ride. Its amazing how many things shift and change. Initially it may seem as though ...

Dr Kylee Junghans Acupuncture/Chinese Medicine The black dog. Overthinking. Stressful social situations. Not coping. Snappy. Sleeping to escape. Lethargic. I...

Dr Lucy Keith Chiropractor www.drlucychiro.com Do’s Get your pelvis check by a Chiropractor who has further training in pregnancy care. - Side lying release ...

Kathy Beardmore - Kinesiology Study of the mechanics of body movements Kinesiology { Keen - easy - ology } ​ Kinesiology combines the art of Chinese Medicine...

Claire Wakefield - Naturopath Winter is the Season of Coughs, Colds and Flus.  Of course there might be the odd time that an antibiotic is required, but thes...

Claire Wakefield - Naturopath Ok… so you’ve just heard the current ad on the radio, talking about how low Iron can lead to fatigue and dizziness.. and the st...

Sarah Millard - Massage Therapist Lymphatic drainage is a technique designed to stimulate the flow of lymph (a fluid that transports white blood cells, oxyge...

Claire Wakefield - Naturopath Do you know anybody who will shy away from bright lights or loud noises? Do you have a child who, when you start to ask them a ...

Kylee Junghans - Acupuncturist Hay fever is the pits! Runny or blocked nose, dry, itchy eyes, drooling all over your pillow because you can't breathe properl...

Kylee Junghans - Acupuncturist Yep, you read that right... dry needling (DN ) is a form of acupuncture called ah shi needling (or as we say ah #@%! ), which w...

Claire Wakefield - Naturopath Since i posted a hormone profile discussion yesterday, I have had a number of you ask me what the difference between blood and ...

Claire Wakefield - Naturopath Last week I listened to an interview that discussed a concept in Medical Research called the Cell Danger Response.  Whilst this...

Claire Wakefield Naturopath At the risk of sounding like the Sheldon Cooper of the Naturopathic world, today I want to talk a little about the Chemistry of o...

Celeste Amenta - Homeopath It seems to me that more and more people are suffering from anxiety and stress related illness. When I was in clinical placement i...

Jacqui Barclay - Director of Warragul Wellness Centre Are you stuffing down your feelings? This week the reality of emotions triggering physical issues has b...

May 23, 2018 • Claire Wakefield - Naturopath I am very sure this article will be polarising for some, especially those who feel the need to plead their case....