Accredited Exercise Scientist
What is an Exercise Scientist?
Exercise Scientists use evidence-based practice to deliver specific exercise programs and assessments. With a great knowledge of exercise interventions, Exercise Scientist can work with many individuals with a range of health, fitness, wellbeing and performance goals as well as assist in the prevention and management of chronic conditions, however they cannot manage or treat clinical conditions and injuries.
Nicole is a new local and has fallen in love with Gippsland since moving. During downtime Nicole loves spending time with her young family, animals and swimming or in the gym. Nicole’s passion for helping others, drove her to complete a bachelor's degree in Exercise Science at Victoria University. Her predominant interest and passion are in improving functionality in all individuals, to make everyday activities achievable and easier. Nicole has a special interest in working with clients on the NDIS and the older population. Nicole strongly believes in a holistic approach to health, knowing that exercise is one factor in health and to be able to accomplish your goals one must have a grasp on all aspects of health including, but not limited to mental health and wellbeing, nutrition and exercise. Working within her scope she can advise on nutrition and factors in mental wellbeing when creating exercise programs for clients. Utilising the team at Warragul Wellness Centre to embrace all aspects of health and create a tailored service for clients. Nicole’s goal for all her clients is to educate them, empowering them to find and harness their inner strength and power to accomplish their goals and make lifelong health changes.